Catherine Steiner-Adair is a clinical psychologist whose empathic 2013 book The Big Disconnect warned us about the impacts of digital tech on child development and family relationships. She’s been on a non-stop speaking tour ever since.
For a computer scientist, Georgetown professor and author Cal Newport is hard to reach via email. But it’s part of his philosophy that focused concentration–so elusive in our overstimulated world–is the key to a better and more rewarding work and personal life.
Narayan Liebenson, a guiding teacher at the Cambridge Insight Meditation Center in Cambridge, Massachusetts, speaks to us about the benefits of mindfulness and attention. How might smart devices be impacting our ability to be present?
Podcast #11: Narayan Liebenson on Mindfulness and Attention